THRIVE AGAIN: NATURAL HEALTH, MINDSET & REAL RESULTS
Naturopath and Nutritionist
Kelli Kolar
As a naturopathic coach, I’m here to help you reconnect with your health and feel like yourself again — through simple, nourishing changes in food, mindset, and daily habits. In this heart-centred space, you’ll be truly heard, deeply supported, and inspired to thrive.
I’m Kelli,
I’m passionate about coaching my clients to reconnect with their health in a way that feels natural, empowering, and truly theirs.
Here, you’ll find a supportive, heart-centred space where we focus on small, meaningful shifts — through nourishing foods, mindful habits, and gentle, honest guidance — to help you feel like yourself again and start thriving.
Let’s turn this into your time for growth and lasting change, one beautiful step at a time.
Keep the sunshine in your pocket,
Kelli ☀️
I’ve created a collection of meal plans and programs designed to help you start eating for your health needs — without overwhelm. Expect simple, delicious foods that are easy to prepare and tailored to support you in:
Reducing inflammation
Supporting hormones & thyroid
Cutting back sugar
Detoxing and cleansing
Feeding your family well
Boosting your vitality
Private Consultations
If you’re feeling stuck, burnt out or battling persistent symptoms, a private consultation could be the reset you need. Together, we’ll create a clear, doable plan to restore your energy and health — tailored just for you.
I specialise in digestive health, stress and nervous system imbalances, and anti-inflammatory approaches, using a mix of foods, supplements, testing, mindset, and lifestyle support.
We’re a team, and we’ll figure it out together.
I offer a range of personalised tests to help uncover the root causes behind your symptoms. It’s about working smarter, not harder — so we can focus your time, energy, and resources where they’ll truly make a difference.
Get started with FREE 3 Day Anti-Inflammatory Meal Plan and enjoy my health tips, recipes, insights and more to keep you on track :)
